Hai! Hari ini 22.1.2014 dan masih tak lambat lagi kan nak ucapkan happy new year. Last year (2013) we celebrate at Malaysian Residence in Amman. No fireworks no nothing except for a cold weather. Heh. Tak ada official 'celebration' pun. Makan-makan je dengan few family and catching up stuff between us. I would rather celebrate it at home though (anti-social alert!!), mana pernah celebrate new year pun sebelum ni.
Anyways, this year, 2014 is going to be 'MY YEAR' haha..In Sha Allah. I got a little plan in hands and yeah. It's time work on it. No new year 'resolution' no more, it shouldn't exist. I think, if you wanna achieve something, get something, you gotta work on it. Anything. Don't have to wait for that 'new year' to kick-in to be able to achieve your dreams. Lets do this!
Okay, enough of my little 'motivational-speech'. ;)
So, one of the things I've been working on this year is 'running'. Yeah. I am going to join 10K marathon next April here in Jordan. Dead Sea Marathon. So now tengah gigih berlari despite of cold weather (average 16 degree). I run indoor sekarang, on treadmill. I am not a runner before. Never. I hate running so badly I still remember I have a hard time even running for 30 sec. Pancit!! Haha. Kalau kena merentas desa time sekolah dulu menyumpah-nyumpah tak suka. Before this adalah 'kata' nak join marathon races kat Malaysia, tapi haram. Cakap je lebih tapi tak nak practice pon.
I don't know, this year I want to do something different and challenging for myself. I want to crushed my fear, crushed my doubts. I want to crushed it so badly and prove myself wrong. Nothing is impossible if you put your mind to get it. I want to have that kind of attitude, and slowly start to work on it. There's sure tons of things I can learn from this journey, hopefully In Sha Allah.
|Alrite sayang!!! Kita lari sama-sama okeh..I wish this is trueee..*drooling*. Hahahaha...berangan weh.|
Few are my running evidence. Ini sebahagian yang Berjaya di capture. On earlier run, tak teringat pun nak capture.
Oh ya, I run 4 x per week. Alternate with strength training. and yeah never ever forget to REST. Super important. The last thing you wanna do is to get injured.